I don’t think this is entirely true for the simple fact that my routine was to wake up at 6:30 am and go to bed at 10pm everyday for school from the ages of 5 to 18. In that time there was never a morning that I didn’t absolutely hate waking up that early.
Some people’s biological clocks simply run later than others. For example, I now wake up at 10 am and sleep usually around 3 am, and feel fantastic.
I don’t think this is entirely true for the simple fact that my routine was to wake up at 6:30 am and go to bed at 10pm everyday for school from the ages of 5 to 18. In that time there was never a morning that I didn’t absolutely hate waking up that early.
Some people’s biological clocks simply run later than others. For example, I now wake up at 10 am and sleep usually around 3 am, and feel fantastic.